T R Align Coaching

Lessons from My Garden: Growth, Resilience, and the Power of Frustration From my third-floor balcony, I’ve had the privilege of watching nature unfold. My small garden—home to roses, citrus, gardenias, and jasmines—has become an unexpected teacher. One thing I’ve noticed

Discovering Hidden Habits: A Journey in Awareness Working virtually has been an eye-opener in many ways. One unexpected insight? I realized I have a habit of spraying perfume every morning once I’m dressed for work—even if my “commute” is just

Can Love Exist in the Workplace In today’s corporate world, mission and vision statements often paint a picture of a fantastic workplace culture. Yet, the reality can be starkly different. Consider the scenario of a working parent with a young